Body-Balance Personal Training and Complimentary Massage Therapies all in one place:
- ​Specialised personal training
- Massage therapies
-Assisted Stretch Therapy
-Sports Massage
-Taping/Strapping
Myofascial Release
- Personalised nutrition plans
- Rehabilitation
Incorporating this multi-disciplinary approach creates a stronger and more effective treatment plan resulting in the best possible outcome of clients achieving their health, fitness, and performance goals
Here to help you get balanced!
- ​Specialised personal training
- Massage therapies
-Assisted Stretch Therapy
-Sports Massage
-Taping/Strapping
Myofascial Release
- Personalised nutrition plans
- Rehabilitation
Incorporating this multi-disciplinary approach creates a stronger and more effective treatment plan resulting in the best possible outcome of clients achieving their health, fitness, and performance goals
Here to help you get balanced!
Enquire about an online consultation
Ready to start your health and fitness journey?
Ready to start your health and fitness journey?
At My Body Balance we believe in total balance. This converges mind, body and soul. All aspects are needed to succeed and they compliment each other.
Learn why personal training might be the best option for you.
Learn why personal training might be the best option for you.
Why personal training and massage?
Why personal training and massage?
March 15, 2017
Firstly, lets start by asking. Are you fit? Are you ache free? Is your energy levels pretty good and you wake u feeling determined for the day?
What our customers are saying
What our customers are saying
"When I first started out training and using several therapy sessions with Jamie, I struggled with low energy and just weeks in I see a huge increase in energy over time and cannot be thankful enough!"
Michael
Michael
London Investment Banker
"I recommend using this company if you want to get result and learn new ways getting more out of life!"
Tessa
Tessa
Entrepreneur
"I lost 2 stone in 6 month's and I have kept the weight down long term. Before this I thought I had tried everything and hit a wall but we got there, thanks!"
Hugh
Hugh
Banking Editor